Our Licensed Professional Counselors are committed to helping individuals identify challenges, overcome obstacles, and achieve personal growth.
We provide compassionate support for older adults navigating life transitions, grief, loneliness, or health-related concerns—helping them find connection
We support adults facing stress, life changes, or emotional challenges—helping you find balance, build resilience, and grow with confidence.
Adolescence can be overwhelming. We offer a safe, supportive space for teens to explore emotions, build confidence, and develop healthy coping skills—while also helping families strengthen communication and connection.
Acceptance and Commitment Therapy (ACT)
Coaching
Cognitive Behavioral Therapy (CBT)
Compassion Focused
Culturally Sensitive
Eye Movement Desensitization and Reprocessing (EMDR)
IMAGO Couples and Relationship Therapy
Motivational Interviewing
Person-Centered
Positive Psychology
Solution Focused Brief Therapy (SFBT)
Strength-Based
Trauma Focused